What is LOTUS ROOT NUTRITION?
Lotus root nutrition facts. Crunchy, delicate flavored lotus root is an under-water edible rhizome of lotus plant. Since centuries, the lotus rhizome has held high esteem in oriental regions, especially in Chinese and Japanese cultures.
Nutrition facts and Information for Lotus root, cooked, boiled, drained, without salt
Nutrition in Lotus Root. A lily pad floating on the surface of a lake hides a nutritionally rich root underneath. The lotus root is attached to the underside of a lily pad and grows as long as 4 feet. It has the texture of a potato and the flavor of a coconut. Common in Asian cooking ...
What's the nutritional value of lotus root? Nutrition facts and information.
Lotus Root nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for Lotus Root and over 2,000,000 other foods at MyFitnessPal.com.
Information about lotus root, its nutritional value and various nutrition facts.
Besides its use as a food, all parts of the lotus plant - seeds, leaves, and flowers as well as the root - have long been respected in the East for their medicinal properties.
When I first purchased lotus root, I did so because it sounded exotic, interesting, and had a minor connection to Buddhism with which I was becomi..., Sande Waybill
How many calories in Lotus Root? Lotus Root nutrition facts.
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Calories in Lotus Root. Get healthy alternatives or nutrition facts on Lotus Root including the amount of calories, fat, cholesterol, sugar, protein, carbohydrates & vitamins with the Daily Plate calorie counter at LIVESTRONG.COM.
Curious about how many calories are in Lotus Root, Cooked, Boiled, Drained, Without Salt? Get nutrition information and sign up for a free online diet program at CalorieCount.
There are 60 calories in 10 slices of Lotus Root. Get full nutrition facts and other common serving sizes of Lotus Root including 1 oz and 100 g.
Lotus root, cooked, no salt; Nutritional value per 100 g (3.5 oz) Energy: 278 kJ (66 kcal) Carbohydrates: 16.02 g - Sugars: 0.5 g - Dietary fiber: 3.1 g: Fat: 0.07 g: Protein: 1.58 g: Water: 81.42 g: Thiamine (vit. B 1) 0.127 mg (11%) Riboflavin (vit. B 2) 0.01 mg (1%)
Curious about how many calories are in Lotus Root, Raw? Get nutrition information and sign up for a free online diet program at CalorieCount.
Lotus root is found in tropical and subtropical Middle East and Asia, from Egypt eastwards to Iran, India, China, Japan, and Australia. ... It is an essential component of a nutrition and we need it from food since our body is not capable to synthesis it itself.
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Information about Lotus Root including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history.
There are 85 calories in 1 root of Lotus Root. Get full nutrition facts and other common serving sizes of Lotus Root including 1 oz and 10 slices.
Nutrition information, fat, calories, cholesterol, vitamins for Lotus root, raw. Daily value nutrient chart.
Lotus Root, Raw (10 slices (2-1/2" dia)) - Calories: 60, Carbs: 13.96g, Fat: 0.08g. See the complete nutrient food label for this food.
The USDA reference number for this food is: 11254 Note that a ~ (tilde character) next to any nutrient means that we don't have data on that item.
Learn how many calories are in Raw Lotus Root along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.
1 article on The nutritional value of lotus root ... by Sande Waybill. Created on: August 20, 2008 Last Updated: November 30, 2011
Lotus root is a root vegetable indigenous to Asia. Found underwater, lotus root has a white, lacy interior, and can be used to...
Lotus Root calories for 240g (1root) is 158Cal at 66Cal per 100g serving size, rich in Vitamin C and Manganese, Lotus Root (Vegetables) is also known as , and has a diet rating of 3.5, 4 for filling, and 3.5 for nutritional value.
renkonnegiitame.jpg Lotus root (renkon in Japanese) is actually the rhizome of the lotus plant. It’s a popular vegetable throughout southern and eastern Asia, but it’s still not that well known in the west. Lotus root is full of fiber
See how many calories are in Lotus root, raw along with its full nutrition facts including carbs, fat, protein and more.
Lotus root, raw from the USDA Nutrition Facts on RecipeTips.Com
Food Nutrition Information for Lotus root, cooked, fat not added in cooking, How many calories in Lotus root, cooked, fat not added in cooking. How many carbs in Lotus root, cooked, fat not added in cooking
DINNER. DO’S Eat a large leafy green salad before your cooked dinner or have a dinner salad. The ﬁrst evening of the challenge, take 2 Roots Nutrition Power Cleansers after dinner.
See how many calories are in Lotus root, cooked, boiled, drained, without salt along with its full nutrition facts including carbs, fat, protein and more.
Benefits of Lotus Root Lotus root has an array of purported health benefits and research is ongoing to determine if the claims have scientific backing. Lotus
Discover the number of calories in Lotus root with the help of weight loss for good's calories in foods nutrition database. A daily calorie counter made simple!
The nutritional table shows the amount of energy (calories), carbohydrate, protein, and fat per unit of each lotus root item. Saturated fat is also shown as a separate column.
Latin: Nelumbo nucifera : Origin: Lotus root is the fat root of a plant Nelumbo nucifera Gaertn., belonging to the lotus-lily family (Nymphaeaceae) of the water-lily order (Nymphaeales).
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Calories in Lotus Root - Nutrition Facts for Lotus Root including Calories, Fat, Protein, Carbohydrates, and much more.
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There are 6 calories in 1 slice, 2.5" dia. (0.3 oz) of Lotus Root, raw. You'd need to walk 2 minutes to burn 6 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Term Paper on Lotus Root nutrition and benefit with 544 words essays, term papers, and research papers. Essay on Term Paper on Lotus Root nutrition and benefit with 544 words
Lotus root, raw information ... If you want to track the calories and nutrients you consume, DietPower are offering a free 15 day trial of their software.
The health benefits of lotus root are thought to exist because lotus plants are the only known plants to live in all three elements simultaneously. Lotus plants live in the earth, water and air.
What is LOTUS ROOT GOOD TO EAT? Mr What will tell you the definition or meaning of What is LOTUS ROOT GOOD TO EAT. Add to favorites. Search What is?: Most Asked - What Is GE NLAB PANELBOARD? ... Lotus root nutrition facts and health benefits.
Lotus Root Picture – a picture of the lotus root, known for its delicate, lacy appearance when cut.
Yucca Root Nutrition by Kevin Rail. Yucca root is a warm climate vegetable. ... What Kind of Vitamins Are in Lotus Root? What Is Pared Ginger Root? What Are the Benefits of Dandelion Root? Nutrition of Tricolor Rotini; 6 Components of Nutrition; More Articles.
Lotus Root | The botanical name of lotus root is Nelumbo nucifera, and in Hindi it is known as Kamal Kakri. It is also commonly known by a number of other names with Lotus, Bean of India, Sacred Water Lotus, Renkon, Lily root, Chinese arrowroot and Indian Lotus being the most famous. It belongs ...
[Photographs: Chichi Wang] Previously Naengmyeon, Korean Cold Noodles » All Seriously Asian recipes » Having grown up eating lotus root, I never paused to appreciated the food from a biological and culinary standpoint. Sunk into the mud of a pond...
Lotus root must be peeled and, ... What Are the Health Benefits of Raw Fennel Root? Yucca Root Nutrition; Vitamins & Minerals Searches. You Might Also Like. Do Some Vitamins Inhibit the Absorption of Other Vitamins? What Is Pared Ginger Root?
Nutrition facts and Information for Lotus root, cooked, boiled, drained, without salt
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